Rachel is a Licensed Clinical Social Worker (LCSW) with over a decade of clinical expertise supporting individuals and couples. Her professional journey began in community mental health and extended to serving Navy families before transitioning into private practice, providing her with a broad perspective on mood-related concerns, interpersonal dynamics, and significant life transitions. She is deeply committed to helping clients foster meaningful connection and self-compassion.
Rachel utilizes a versatile therapeutic approach, integrating evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and the Gottman Method. By tailoring every session to the specific needs of the individual or partnership, she helps clients investigate emotional depth and disrupt unhelpful patterns to encourage lasting growth.
Rachel provides a compassionate, nonjudgmental environment where clients can safely explore their vulnerabilities and authentic truths while cultivating more fulfilling relationships.