Services and Specialties Archives - Healthy Connections Counseling

Domestic Violence

in Services and Specialties Started January 16, 2021 0 0

Childreen with special needs, and how to adapt to the outside world. Read a story of miracle

Anger Management

in Services and Specialties Started January 15, 2021 0 0

Anger is a completely normal, usually healthy, human emotion that everyone experiences. However, when it gets out of control and turns destructive, it can lead to problems with interpersonal relationships

Substance Use

in Services and Specialties Started January 14, 2021 0 0

Substance use is a complex and diverse issue. Like food, some substances have blurred lines, and it can be challenging to determine if use is within a clinically secure range,

Depression and Anxiety

in Services and Specialties Started January 13, 2021 0 0

Depression Most people feel sad or irritable from time to time. They may say they’re in a bad mood. Depression is different. It affects a person’s everyday emotional state. Nearly

Maternal and Perinatal Mental Health

in Services and Specialties Started January 12, 2021 0 0

Having a baby is a joyful experience, isn’t it? Well, not for everyone — at least, not right away. For many parents, bringing home a new baby means stress, exhaustion,

Parenting

in Services and Specialties Started January 11, 2021 0 0

It isn’t easy to be a parent. There are so many parts: Infants, toddlers, preschoolers, school aged kids. And then you move into tweens, teens, and beyond. You never really

Mindfulness

in Services and Specialties Started January 10, 2021 0 0

Mindfulness means maintaining a moment-by-moment awareness of our thoughts, emotions, bodily sensations, and surrounding environment with openness and curiosity. Mindfulness can be a state, a trait and/or a practice. You

Grief and Loss

in Services and Specialties Started January 9, 2021 0 0

Grief is the normal and natural reaction to a loss or change of any kind. It may be a physical loss (i.e., death), a social loss (i.e., relationship), or an

Trauma-Informed Yoga

in Services and Specialties Started January 8, 2021 0 0

There is no way to “fail” at yoga. Yoga means union. Union of heart and mind. Union of body and breath. Union of attention and intention. Together through these practices,

Trauma

in Services and Specialties Started January 8, 2021 0 0

Trauma can stem from a powerful one-time incident or from chronic or repetitive experiences. A traumatic event or situation creates psychological trauma when it crushes our ability to cope and

Psychological Testing and Evaluations

in Services and Specialties Started January 7, 2021 0 0

If you or a family member has been referred for psychological testing, you probably have some questions about what to expect. You may have heard about psychological testing and wonder

Telehealth

in Services and Specialties Started January 7, 2021 0 0

At Healthy Connections Counseling Center, we believe in the significant value of in-person therapy sessions. However, with the onset of the COVID pandemic in 2020, we have all become more